"Your cup is broken" sculpture

"Bitch your cup is broken"

An impactful art piece created by Mel Wilhelm, also known as Melo Momentz. This piece visualizes a powerful message about self-care and the importance of acknowledging the root cause of our struggles. In today's fast-paced world, it is easy to focus on external factors in an effort to feel better and fill our cups, but the truth is that often, our own trauma and experiences are what have caused our cups to break.

Mel's personal healing journey serves as a testament to this message. After suffering from seizures, being diagnosed with Lupus, and falling into depression, Mel took a step back from negativity and focused on creativity and positivity as a means of healing. She soon realized that her cup was indeed broken and that it was time to take the time to sit with herself and piece it back together.

Through this process, Mel discovered that the cracks in her cup were there to let the light in and that taking the time to heal and understand oneself is a magical and transformative journey. She wants to share this message with the world and encourage others to embrace their own healing journey.

In conclusion, "Bitch your cup is broken" serves as a reminder that self-care is not just about filling our cups with external factors but also about taking the time to acknowledge and heal the internal ones. By embracing our cracks and allowing the light in, we can start to rebuild our foundation and find peace and healing within ourselves.